Physiotherapy

Physiotherapy is a series of activities aimed at returning to the efficiency of everyday life. Its purpose is to expand, improve and restore the maximum motor ability of the body. Not only after severe injuries, but also after daily activities, which are often performed incorrectly, contribute to the formation of disturbed movement patterns and posture defects. We are able to eliminate many diseases qualified for invasive procedures with a well-chosen therapy.

We work with various methods, such as fascial methods, massage deep tissues, medical massage, spine massage, correction of posture defects, claw therapy itd. We also specialize in physical exercises, which are designed to maintain the effect of manual therapy as long as possible. No exercise, without changing movement habits, everyday life of the patient, the effect of the therapy is often short-lived.

If you have back pain, sciatica or discopathy do not wait, until it passes by itself, only make an appointment with Ach Studio – Your physiotherapist in Gdynia.

ABC of a well-prepared patient – physiotherapy treatment

• Come over 5 minutes before the start of the visit – to complete the necessary documentation before the first visit.
• Take your existing medical documentation with you (e.g.. X-ray, Ultrasound, magnetic resonance imaging, computed tomography, discharge from hospitals etc.). If the tests have not been performed before, it is not necessary to conduct them before the visit.
• Take your sports outfit with you, who will give you freedom during your visit (t-shirt, shorts).
• Put on underwear, which will allow you to carry out tests that require undressing without embarrassment.
• Try not to take any painkillers on the day of your visit, because it will distort your test results at the visit.
• Try to remember your past injuries, injuries, fractures, surgical procedures etc.. It will be necessary for us to collect an honest interview during the first visit.

After the visit

After the fascia therapy, there is often increased pain in tissue workplaces, persistent to 2-3 days after surgery.

Occasionally a bruise or slight swelling may appear in the workplace.

Weekly intervals are recommended for fascia therapy.

If there are any other symptoms that worry you, contact us.